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With a massive heat wave currently engulfing much of the Northeast United States, we thought now would be prime time to share with you our top 10 ways to beat the heat.
- Place a shallow bowl of ice water in front of a fan to give it that extra cooling boost. As the ice evaporates, the cold water vapor will help to cool a hot room.
Drink a frost beverage like iced tea, a slushie or a frozen margarita. In one recent study, slushies were shown to give athletes extra endurance and keep their body temperature lower for longer.-
Here's one you might not expect - eat spicy food. The capsaicin in hot peppers will make you sweat more than normal. And sweat is one of mother nature's best cooling systems.
- Make sure your ceiling fan is spinning counter-clockwise. Fans rotating this way will force cool air down toward the ground, but beware, if your fan is turning clockwise it could actually heat your room up more!
- Eat light and watery foods like cucumber, lettuce, zucchini and watermelon. Not only are they tasty, but these foods are easier to digest and will keep you hydrated.
-
Read about the Endurance or watch March of the Penguins. Transporting your mind to snowy, tundra climates might give you the mental chill you need to beat the heat.
Get in touch with your inner kid, and use the garden hose or your lawn sprinklers for some good, old-fashioned heat relief.- Utilize your body's pulse points to speed up cooling. Wrapping a cold, wet bandana around your neck or wrists will cool your blood and spread the cooling effect throughout your body.
- Get a haircut. A buzz cut or bob will keep you looking good and feeling cool.
- Don't underestimate the power of air conditioning. If you don't have AC at home, public libraries, coffee shops and friends' houses are a great place to mooch some cool air. To supercharge your AC, run a fan at the same time and keep the shades drawn.
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Overview
Professional recognition through certification or other designation provides a distinct advantage in the job market for aspiring accountants. Certification attests to professional competence in a specialized accounting concentration. Accountants can seek credentials from a wide variety of professional societies, and a certificate in accounting will give students a leg up against the competition.
Requirements
People planning a career in accounting should have an aptitude for mathematics and should be able to analyze, compare and interpret facts and figures quickly. They should also be able to interact with clients and managers both verbally and in writing in order to clearly deliver the results of their work. Because of the wide variety of skills that accounting requires, accountants must be good at working with people, business systems and computers. Financial decisions are made on the basis of accounting statements and services, so accountants should have high standards of integrity and be honest in communicating their findings.
Coursework
The accounting certificate curriculum usually consists of 7 required courses (3 core courses and 4 specialization elective courses) for a total of 18–19 semester units. Normal required courses include introduction to financial accounting, introduction to management accounting and a higher level financial accounting course. Other courses required for the certificate program vary based on the chosen specialization. A bachelors degree is required for graduate accounting certificate programs but not necessary for undergraduate accounting certificate programs.
Potential Jobs
After receiving your certificate in accounting, you will be a specialized member of the business community. As a Professional Accounting Services Specialist, you will have the benefits of job security, professional advancement and a good, steady income. As a skilled and competent Accounting Services Specialist, you will be able to pursue bookkeeper or clerk jobs in accounting departments, where you will keep track of financial records and transactions. This degree gives you the opportunity to work in a variety of industries – you’ll always have the opportunity to find employment whether it is as a bookkeeper in a major accounting firm or as a financial advisor in a small, local business.
Salary
After graduating with an undergraduate certificate in accounting, you should be able to earn up to $40,000 a year. A graduate certificate will open up more jobs, increasing your earning potential further.
eCollegeFinder.org helps you find degrees from accredited online colleges to start a new career or improve your current job. Search eCollegeFinder.org today and find the right online degree for you!
eCollegeFinder.org helps you find degrees from accredited online colleges to start a new career or improve your current job. Search eCollegeFinder.org today and find the right online degree for you!
eCollegeFinder.org helps you find degrees from accredited online colleges to start a new career or improve your current job. Search eCollegeFinder.org today and find the right online degree for you!
In today's post we conclude our four part series on international travel. We've talked about packing, safety, where to stay and how to get around. Now we'll cover perhaps the most important part of traveling abroad – having fun! Here are some simple tips that can help you and your friends have the time of your lives.
- Plan out a list of your "must see" destinations for your trip. Check which days attractions are open to make sure you don't miss out on anything you want to see.
- Don’t try to pack in too much – exhaustion isn’t any fun. Pick one or two activities for each day.
- Get suggestions on favorite attractions from people who have previously traveled to your destination country.
- Try new foods and regional dishes (like Spain's hanging ham) – you’ll find that some of the best foods are the ones that sound a little unfamiliar to you. One traveler recommends seeking out restaurants where the locals eat for the best dining experience.
- Open air markets are a great place to delve into the local culture and pick up some cheap souvenirs. Remember, bargaining is practically a national pastime in many other countries, so embrace the local culture and haggle a little bit for that scarf or didjeridu.
- Be open to everything, from visiting historical Japanese shrines to traveling through vineyards in Argentina to surfing off the coast of Iceland
- The World Events Guide provides travelers with a plethora of fun activities happening at every corner of the globe.
- Keep a journal of all of your adventures so you can remember them forever. Check out this guide to writing a travel journal for some tips.
- The Travel Year is a site that details the adventures of two friends and their round-the-world excursion. Though their trip took place nearly a decade ago, the site remains a great place to go for general long term travel tips and photo inspiration to spark your wanderlust.
As we wrap up this travel series, we hope some of these tips prove to be helpful and wish you happy and safe travels this summer!
Summer International Travel Series: Part 1
Summer International Travel Series: Part 2
Summer International Travel Series: Part 3
eCollegeFinder.org helps you find degrees from accredited online colleges to start a
new
career or improve your current job. Search eCollegeFinder.org today and
find the right online degree for you!
- Hot Sauce:
Nothing beats a healthy heaping of hot sauce on any meal. From your standard chicken platters, to something unexpected like scrambled eggs or grilled cheese, hot sauce is one condiment that will certainly spice up your meal. Consider multiple options here like tabasco sauce, buffalo sauce or cayenne pepper sauce.
- Tortilla Wraps:
Here's what we love about wraps: they take up little space; they're
multifunctional; they can liven up a sandwich; they stay fresh longer
than bread. Do we need to say any more?
- Microwavable Rice: This is a great compliment to a meal. It's
a perfect side for chicken dishes and it's easy to add flavor with
different sauces and dressings.
- Crushed Red Pepper Flakes:
In general, a rack of herbs and spices should be available in every kitchen. But if you have limited budget and space, or don't have a kitchen (dorm rooms), having at least red pepper flakes should satisfy your need for additional zest in any dish.
- Popcorn:
Taking a study break to watch a movie or your favorite reality gossip show?
Don't forget the popcorn!
- Top Ramen/Cup of Noodles:
Yes they are packed with sodium and probably aren't the healthiest option. But when you're pressed for time and need food on the go, this is one cost effective option.
- Ketchup:
Let's be honest, more often than not college students are bound to
order take out. And just when you dive into your order with a side of
fries, you realize they gyped you on the ketchup packets. Ketchup also
comes in handy when you discover that some of the meats you're eating
aren't the finest cut and may need added flavor.
- Mac and Cheese:
Another fast and cost effective meal, especially if you buy Easy Mac. (Note: If you're using a bottle of water to make your meal, make sure you check to see that it is in fact water in that bottle!)
- Cereal:
Not only a quick breakfast option, but cereal also serves as a decent snack when your cabinets are empty. Snacking on dry cereal like Cinnamon Toast Crunch is better than you might expect.
- Peanut Butter and Jelly:
Need we say more?
- Trail Mix:
You can buy trail mix in bulk and snack on it all day. If you want to
treat yourself to the kind with M&M's, we don't blame you.
- Clif Bar:
Technically considered an energy bar (which you most likely need), Clif Bars can satisfy your hunger as well. When you're cramming for a final and don't have time to quiet your growling stomach, this is a great option to keep your hunger at bay until you're ready to ace your exam.
- Yogurt/Apple Sauce/Fruit Cocktail:
What do they have in common? They're delicious, cheap and don't require
much shelf space. They're also pretty easy to pack for those who
prefer breakfast on the go.
- Canned Tuna:
Just add toast, a slice of cheese, a touch of mayo and don't forget the
hot sauce! Within minutes you've got an affordable, flavorful lunch.
- Campbell’s Chunky Soup:
If you think you can't get filled up on soup, you haven't tried
Campbell's Chunky Soup. Why else would the NFL endorse this product,
for money? Just be sure to purchase their Healthy
Request
style.
- Canned Veggies:
We had to have something healthy on this list, so canned veggies made the most sense. They are easy to store and will last forever - just don't forget about them completely.
- Salad Dressing:
Sometimes the dining hall options just don't cut it. Go out and grab
your favorite style and brand, and don't be afraid to toss it in your
bag when you head to the hall for chow time.
- “I Can’t Believe It’s Not Butter” Spray:
It's a healthy alternative to butter, and the spray makes it easy to use for cooking.
- Ellio’s Pizza/Lean Cuisine Dinners:
Don't ever discount the frozen meal. Sure, some of you may need to eat a couple to fill up, but they are great for students that have very limited freezer space. If you don't have Ellio's in your area (look here) check your local grocer to find another rectangle-shaped pizza that is easy for storage.
- Pasta:
Every college house should have pasta. It has excellent shelf life,
fills you up and is easy to reheat for lunch the next day. Ran out of
tomato sauce? Just try butter. Or better yet, have we mentioned hot sauce
yet?
eCollegeFinder.org helps you find degrees from accredited online colleges to start a
new career or improve your current job. Search eCollegeFinder.org today and find the right online degree for you!
Today we bring you part three of our four part summer travel abroad series. In this installment we'll take a look into the best places to stay, and how to get from point A to point B.
Transit and Accommodations Tips
It is always important to make sure that you are comfortable where you are staying and that you are only paying as much as you want to pay. Figure out what priorities matter to you when booking a hotel or hostel – close to local attractions, a comfortable bed in the room, nearby nightlife. Reading reviews about your chosen accommodation can help give you a good feel for the place. Below are some tips to help guide you with your travel bookings.
What do you mean it’s the running of the bulls this weekend? Who knew that Australian summer break starts in December? Unexpected events can cause accommodations to fill up quickly, so book your hostel or hotel in advance to ensure that you have a place to stay when you arrive. Two of our favorite hostel booking sites are Hostelworld and Hostelmania.- Research the hotels or hostels where you will be staying so you know whether or not you will be given the specific amenities you desire such as air conditioning, private rooms, internet access or free breakfast. If your hostel has a kitchen, read these tips on cooking a hostel dinner.
- An ultra-budget-friendly alternative to hostels is CouchSurfing. This is also a great way to meet people and immerse yourself in the local culture.
- In the same vein, many organizations abroad will offer volunteers free food and lodging in exchange for some work. Check out Help Exchange or this article on volunteering your way through Central America for some ideas on the topic.
-
If in Europe, get a Eurail pass for your train rides. This pass is a fixed price (depending on the amount of days you plan on traveling), and once it is purchased, train tickets are significantly cheaper, saving you lots on train fare
- Trains abroad are cancelled randomly, and at the last moment, so be sure to double check your travel plans before leaving
- For cheap flights, we recommend EasyJet and Ryan Air. They mainly service Europe and are no-frills carriers, which results in big savings for you.
- According to blogger Nomadic Matt, flying into smaller airports is another great way to save money on flights.
- Whether you're going to South Africa, New Zealand or Kyrgyzstan, you can find great deals on flights on Vayama
- There might be a catch with ultra cheap airfare, so be sure to do your research. Read this traveler's article about a potential pilot strike driving down flight costs.
- Many airlines charge for checked baggage and some have very strict weight requirements - another argument for packing light
Tomorrow we'll bring you the last installment in our four part travel series, tips for having fun on your trip abroad.
Summer International Travel Series: Part 1
Summer International Travel Series: Part 2
eCollegeFinder.org helps you find degrees from accredited online colleges to start a
new
career or improve your current job. Search eCollegeFinder.org today and
find the right online degree for you!
Overview
A career in education offers reliable employment opportunities and is described by practitioners in the field as highly rewarding. Educators who earn their PhD can opt to become teachers of teachers in universities and colleges, or they can enter into administrative positions.
Requirements
In addition to a broad concentration such as teaching, general education, educational technology or educational leadership, most programs require candidates to choose a sub-specialization for their dissertation.
Coursework
PhD students intricately investigate the core issues in modern education such as problem definition, data collection, analysis, and interpretation. The four common concentrations for intensive study are curriculum and instruction, educational leadership, special education and leisure, youth and human services.
Specific coursework depends on each student’s academic track, but the common goal of all doctoral programs is furthering new developments in the field of education. Through passionate engagement with the research process, candidates emerge as true experts on their dissertation topics. Students already holding their masters degree will have to complete less formalized study during their PhD program. To complete the doctoral degree, students must formally present and defend their dissertations. Since many teachers opt to pursue their doctorate while continuing to work full-time in education, online degree programs can be an attractive educational path.
Potential Jobs
According to the Bureau of Labor Statistics (BLS), students aspiring to be a principal, school district administrator, university department head or chief academic officer should pursue a PhD in Education for optimal career opportunities. Depending on a student’s skill set, other potential paths include consulting or working for a private think tank researching educational topics. Other PhD degree holds may opt to serve in governmental positions or capitalize on their authority and write freelance articles or books in their area of research.
Salary
Salaries for people with a PhD in Education average $72,000. In some parts of the country administrators and counselors earn between $100,000 and $200,000. PhD holders who enter academia may not earn the highest salaries, but university teaching provides other perks not found in K-12 education like sabbaticals, tenure track and shorter work weeks. Professors in higher education earn a median yearly salary of $64,000 in Florida and $70,000 in California. Even more exciting for students interested in obtaining their PhD in Education is that the BLS projects that the demand for postsecondary instructors will increase over the next seven years.
eCollegeFinder.org helps you find degrees from accredited online colleges to start a new career or improve your current job. Search eCollegeFinder.org today and find the right online degree for you!
Welcome to part two of our four part summer travel series. Yesterday we focused on safety while traveling abroad. Today we're going to talk about one thing that you can do before your trip to make sure your travels are a whole lot more pleasant - packing.
When you're traveling abroad, make sure to pack light, and pack right. Here are some key tips that can help you make your trip less of a hassle by packing the right suitcase filled with everything you need, and avoiding the things you don’t.
What to Bring With You
Clothes and Accessories
- If you are backpacking, it’s nice to have two backpacks – a smaller one for day trips and a larger one that you can leave behind in the hostel
- A smaller purse, bag, knapsack or fanny pack to take out when you don’t want to carry all of your luggage
- Non-wrinkling, easy to roll clothes (cotton and microblend shirts, jeans, jersery material dresses are a good place to start). Rather than packing bulky items, focus on clothes that lend themselves easily to layering
- Enough underwear and socks to last the trip – if you are traveling in a hot climate, you’ll want to change these items often
- Comfortable walking shoes - to avoid looking like a tourist, choose something sleek as most other countries don't wear sneakers in public
- Rain gear – jacket, umbrella, etc.
- Swimsuit
- Flip-flops – some hostel showers may be less than pristine, so it’s always a good idea to have a pair of these in your suitcase
- Sunglasses - make sure to pack these, they're easy to forget
- Toothbrush
- Sunscreen – this can be very expensive in European pharmacies, so if you burn easily, plan ahead
Electronics and Books
- Watch or travel alarm clock - your cell phone may not work abroad, so it’s good to have another time piece to make sure you don’t miss your flight to Prague or your train to Chang Mai
- Camera
- Guide books for your destination - Lonely Planet, Let's Go and Frommer's are some of our favorites because of their focus on budget and off-the-beaten-path travel
- iPod – you might want to consider buying a case or wall charger to keep the music flowing during your trip. We like this SuperCharger.
- A good book to keep you occupied on train rides or during layovers
Hostel Necesscities
- Combination locks to secure suitcase zippers and lockers in hostels
- Electrical plug adaptors – each region has their own style of plugs, so research ahead of time to see what you will need
- Toilet paper – some countries prefer bidets to toilet paper, so if you’re partial to this western amenity, pack your own
- Towel – most hostels will rent you a towel, but they are usually very worn and could be all rented out. Check out this backpacker's review of a travel-friendly PackTowel.
- Pillowcase – this is very lightweight and can help you sleep easier in a foreign hostel room
- Gallon-size, sealable Ziploc bags - if your clothes get wet and you have to pack them while they are still damp, they can make everything in your bag smell like mildew. Sealing the wet clothes in the Ziploc bag will save the rest of your luggage.
Don't Leave Home Without These!
Passport
Credit Card
- You can get the best exchange rates by using your credit card
- Before you leave, make sure your credit card company operates overseas
- Make sure your credit card company knows that you will be using your credit card overseas, otherwise they may shut off your card, thinking that the charges are fraudulent
ATM Card
- Notify your bank that you will be traveling
- Make sure that your card will work oversees - not all banks provide this service
- Ask your bank about your PIN number – if your code begins with a zero, it may not work in some countries
General Packing Tips
- Depending on your length of stay, it may be cheaper and easier to buy your toiletries abroad. Unless you are very picky about brand, most countries offer a selection of shampoos, toothpastes and other necessities.
- Pack a change of clothes in your carry-on in case your checked luggage is misplaced by the airline
- Keep your valuables, identification, and itinerary information in your carry-on bag
- Many backpacks or suitcases look the same, so be sure to identify your luggage with name tags, ribbons, blue tape, or any other distinctive mark you can devise
- After packing your suitcase, go outside and walk around a couple of blocks with it. You might decide to ditch some of your gear after feeling the weight of your bag.
- Pack light – you will be able to find laundry services abroad that will make it easy to live on a small amount of clothing. (Or you can always opt for washing clothes in the sink.) Check out these packing tips from people who literally travel for a living.
- Pack a snack bag in your carry-on. Planes and trains can get delayed, so it's always good to have a little snack in tow.
Tomorrow we'll bring you the next installment in our four part travel series, tips on transit and accomodation.
Summer International Travel Series: Part 1
eCollegeFinder.org helps you find degrees from accredited online colleges to start a
new
career or improve your current job. Search eCollegeFinder.org today and
find the right online degree for you!